Am Wochenende vom 18. bis 20. November ging Sebastian H\u00f6rnig in Rostock als einziger Rosenheimer bei den 12. Deutschen Kurzbahnmeisterschaften der Masters in der AK20 an den Start, und best\u00e4tigte auch hier bei sechs Starts seine gl\u00e4nzende Form.<\/p>\n\n\n\n
H\u00f6hepunkt war die Bronzemedaille \u00fcber die 100 Meter R\u00fccken, wo er nach 01:01,50 Minuten als Dritter mit neuem Vereinsrekord anschlug. \u00dcber die halbe Strecke verpasste er mit 28,56 Sekunden seinen eigenen erst vor wenigen Wochen aufgestellten Rekord nur um eine hundertstel Sekunde und wurde damit Achter. Dazu kamen mit dem f\u00fcnften Platz \u00fcber 200 Meter Freistil und dem 8. Platz \u00fcber 200 Meter Lagen zwei weitere Top Ten-Pl\u00e4tze. \u00dcber 50 Meter und 100 Meter Freistil landete er im vorderen Mittelfeld.<\/p>\n","protected":false},"excerpt":{"rendered":"
Am Wochenende vom 18. bis 20. November ging Sebastian H\u00f6rnig in Rostock als einziger Rosenheimer bei den 12. Deutschen Kurzbahnmeisterschaften der Masters in der AK20 an den Start, und best\u00e4tigte auch hier bei sechs Starts seine gl\u00e4nzende Form. H\u00f6hepunkt war die Bronzemedaille \u00fcber die 100 Meter R\u00fccken, wo er nach 01:01,50 Minuten als Dritter mit […]<\/p>\n","protected":false},"author":2,"featured_media":2463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/posts\/2711"}],"collection":[{"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2711"}],"version-history":[{"count":1,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/posts\/2711\/revisions"}],"predecessor-version":[{"id":2712,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/posts\/2711\/revisions\/2712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=\/wp\/v2\/media\/2463"}],"wp:attachment":[{"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rosenheimer-schwimmer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}